I started going to a gym about a week and a half ago called Competitive Fitness
. It is in Chandler and it has a unique approach to helping you get in shape.
Every membership comes with personal training. The gym isn’t filled with a bunch of machines like your typical gym because the idea isn’t that you go in for a bit and work out by yourself. Instead, there is one workout a day that everybody does, and then they write your time or weight on a whiteboard. This creates an awesome community feel to it since everyone is doing the same thing. It is also tremendously encouraging since there is always someone to walk you through the excercises and encourage you along the way. Most workouts can be done in about 15 minutes or less. They use a system called Crossfit
(think P90x in shorter time).
So far I feel great and I feel overall much more healthy and strong. If you are looking for something to help you get in shape, definitely check them out
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